I thought I’d just share this quick and easy recipe because it’s just that: super easy and simple to make! I’m trying hard to cut refined sugar out of my diet so I’m a big fan of health bloggers such as Honestly Healthy and Deliciously Ella. This recipe is an adaptation of Ella’s Cacao, Banana and Avocado smoothie. It’s great if you’re in a rush for breakfast as you could pour into a bottle and take it with you, alternatively it’s a delicious snack at any time as the avocado packs it with protein to keep you going.
To make 1 large glass (around 250ml)
1 large avocado
1 ripe banana
About 150ml of milk or nut milk
A tablespoon of almond butter
A dessertspoon of cacao powder
A tablespoon of date syrup
Simply place all the ingredients in a blender and blend until smooth. The milkshake should be really thick and creamy – you may want to add more milk if you like it runnier. If it’s too bitter then add a dash more date syrup to taste. Enjoy!